You do not live and die within a vacuum.  Families are systems of interconnected and interdependent individuals, none of whom can be understood in isolation from the system. Emotional connections, rules, and agreements have and continue to be forged within that system, usually centered around managing anxiety. Once the research view shifts from the individual to […]

You Can’t Escape the Family System: Dr. Kathleen Smith Read More »

This is an extremely personal episode for Rob Murray and his story as he connect with Jeff Schulte from Tin Man, a past guide and now friend, mentor, and coworker.  Many people live life alone, trapped in the prison of their own intellect, morality, and self-will. Despite being hard-wired for intimate relationships, our fear and shame

If I Only Had a Heart: Jeff Schulte Read More »

Anxiety can often feel like you have a thousand-pound boulder hanging over your head, ready to crush you at any given time. In this episode on the Talk Of Change podcast, Rob chats with Jonathan Rios, focusing on this very relatable topic. We can often fuse who we are with what we do. Threats that

Facing Your Anxious Dragons: Jonathan Rios Read More »

In this episode, Rob talks with Troy Murphy, a former marine and chaplain for the Green Bay Packers. There are huge pressures on many of us at work to win! Much like the NFL, winning is often defined by whatever brings in the most money. For players to make the NFL is a massive deal,

Winning is Everything – Troy Murphy Read More »

Life can be extremely challenging. It goes a long way in the healing journey to offer respect and purpose to those parts of ourselves that have gone off to war and need to return home. In this episode, Rob Murray interviews Janina Tiner about her experience as a certified IFS, Grief, and EMDR Specialist. Together

Good Grief: Janina Tiner Read More »

No matter how much you’re attracted to someone’s positives, you’ll eventually encounter their negatives when you get in close. In fact, the closer the connection, the more likely it is that friction will occur. But all conflict is not created equal. Drawing on years of counseling experience, Dr. Alan Godwin offers conversation and advice to

How To Solve Your People Problems: Dr. Alan Godwin Read More »