Facing Your Anxious Dragons: Jonathan Rios

Anxiety can often feel like you have a thousand-pound boulder hanging over your head, ready to crush you at any given time. In this episode on the Talk Of Change podcast, Rob chats with Jonathan Rios, focusing on this very relatable topic. We can often fuse who we are with what we do. Threats that challenge this arrangement can produce excessive amounts of fear and anxiety that can shake or cripple us. What could it look like to face your anxious dragons?

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